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The Protein Paradox: Animal sentience, and the ethical imperative of veganism.

  • Writer: Alper KARAGÖL
    Alper KARAGÖL
  • Dec 20, 2023
  • 2 min read

Science is steadily dismantling the anthropocentric myth of human exceptionalism. Studies reveal complex cognitive abilities in animals once deemed mere automata. Chimpanzees use tools, elephants mourn their dead, and octopuses exhibit remarkable problem-solving skills. Cognitive abilities, complex emotions, and even rudimentary forms of self-awareness have been documented in species once deemed incapable of feeling pain or suffering. Recognizing their capacity for suffering demands a reassessment of our relationship with them. We share common evolutionary pathways with these beings, reflected in the very proteins that build our bodies.



This realization raises profound ethical questions concerning the morality of exploiting and consuming sentient beings for mere sustenance. Our current dietary choices often clash with this evolving understanding. Animal agriculture, a major source of protein for many, inflicts immense suffering on billions of sentient beings. Confined spaces, painful procedures, and violent slaughter are the grim realities behind our meat consumption. This disconnect between our knowledge and actions creates a “protein paradox” that demands resolution. Acknowledging this dissonance opens the door to a transformative exploration of our relationship with protein, where the power of science and the wisdom of our shared evolutionary past converge to illuminate a path forward.


Fortunately, our evolutionary past not only reveals the sentience of other animals but also holds the key to a more compassionate future. Our ancestors thrived on diverse plant-based diets, adapting to extract protein from a variety of sources. Modern science has further expanded our options, from protein-rich legumes and nuts to innovative plant-based meats that mimic the taste and texture of animal products. Embracing a plant-based future aligns with both our current understanding of animal sentience and the adaptability ingrained in our evolutionary history.


It's not about denying our protein needs, but about meeting them in a way that aligns with our values and respects the sentience of our fellow beings.


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